Coach Thrasher

Working it off

I just got back from our winter vacation and I'm sitting here looking at results from 2006 indoor regattas, and thinking about what I'm going to pull at the 2007 indoor regattas. It's times like this that I kick myself for not working out every day. Ugh!!! Can I loose the 13 lbs I've gained over the past year in one month and be ready to kick some erg booty? LOL! UGH!!! This is what happens when you (I) don't have a training plan, training partner, or even a team.

Well, the first training workout was 60 mintues at a 1:59.5 avg, followed by a 60 minute spinning class. It kicked my ass, so I'm going to have to try again tomorrow.

Posted at 01:47AM Dec 29, 2006 by jason in Rowing  |